Thawing Frozen Steak In Microwave. Use this method only as a last resort. And when we say slowly, we mean slowly.
2 cover the bowl with plastic wrap. Leaving thawed meat in the open for more than 2 hours makes it vulnerable to bacterial infestation. Place the frozen steak in its wrapper on a plate or flat surface and allow it to defrost overnight on the bottom shelf of your refrigerator.
And when we say slowly, we mean slowly. While defrosting steak in the fridge is a lengthy process, it is the safest method that results in evenly thawed steaks. Of course, there's the microwave to help speed things up.
Instead, experts agree that it's best to defrost steak slowly in the fridge. The microwave should be the last option to consider for thawing your steak. A frozen steak in the microwave can lose its juice, which makes the result more hard than it actually is.
Others suggest running cold tap water over the frozen steak until it's thawed, but this method is incredibly wasteful, and not very quick. It will only take you more or less 10 minutes to thaw your frozen venison. If you’re desperate to defrost in a hurry and you absolutely must use your microwave, make sure you check your meat frequently, and only leave it in long enough to thaw, rather than cook.
Place the frozen steak in its wrapper on a plate or flat surface and allow it to defrost overnight on the bottom shelf of your refrigerator. One is by soaking it in cold water. Do not put the steak onto the plate in its original packaging.
How to defrost steak in the fridge. Microwave on high (100% power) for 5 minutes; Microwave on high (100% power) for 3 minutes.